Smoked Trout Pate

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• 1 (250 g) container spreadable cream cheese
• 1 whole smoked trout, skinned and deboned (or you could use packaged fillets i guess)
• 1/4 cup low-fat sour cream
• 2 chopped green onions
• 2 teaspoons prepared horseradish
• 1 tablespoon lemon juice
• fresh ground black pepper
• 1 tablespoon dill or 1 tablespoon parsley, roughly chopped

Recipe

• 1 reserve about 1/4 of the fish meat and flake it roughly.
• 2 place the remaining ingredients except the herbs in a food processor and work until smooth.
• 3 check for seasonings and maybe add a little more lemon juice.
• 4 add the herbs and pulse briefly.
• 5 scrape into a bowl, fold through the reserved fish and refrigerate covered until required.
• 6 spoon into serving dishes and serve with turkish bread, crackers and/or fresh veggie sticks.