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Monday, March 21, 2016

Eggs Benedict With Salmon

Ingredients

  • Servings: 8
  • 3/4 cup plain low-fat yogurt
  • 2 teaspoons lemon juice
  • 3 egg yolks
  • 1/2 teaspoon prepared dijon-style mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon white sugar
  • 1 pinch ground black pepper
  • 1 dash hot pepper sauce
  • 8 eggs
  • 8 slices rye bread
  • 8 ounces smoked salmon, cut into thin slices
  • 1 tablespoon chopped fresh parsley, for garnish
  • 1 teaspoon capers, for garnish

Recipe

    Preparation Time: 30 mins Cook Time: 20 mins Ready Time: 1 hr

  • to make the sauce: in the top of a double boiler, whisk together yogurt, lemon juice, egg yolks, mustard, salt, sugar, pepper and hot sauce. cook over simmering water while stirring constantly, for 6 to 8 minutes, or until sauce is thick enough to coat the back of the spoon.
  • in a large stock pot heat 2 quarts of salted water to a boil. carefully break the eggs one at a time into the boiling water. when all the eggs have been added, reduce the heat to medium. when the eggs float to the top, remove them with a slotted spoon and let drain briefly.
  • to assemble final dish: toast bread slices and place on warm plates. top each piece of toast with a slice of smoked salmon and a hot poached egg. drizzle with yogurt sauce; garnish with parsley and capers.

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