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Thursday, August 18, 2016

Warm Apple Cinnamon Cobbler

Ingredients

  • Servings: 6
  • 4 apples - peeled, cored and sliced
  • 1 cup water
  • 2 teaspoons ground cinnamon
  • 2 tablespoons cornstarch
  • 1/4 cup fructose (fruit sugar)
  • 1 cup whole wheat pastry flour
  • 1 teaspoon baking powder
  • 1/4 cup canola oil
  • 1 tablespoon honey
  • 1/2 cup lowfat buttermilk

Recipe

    Preparation Time: 20 mins Cook Time: 30 mins Ready Time: 50 mins

  • preheat oven to 375 degrees f ( 190 degrees c).
  • in a large saucepan over medium heat, combine the apples, water, cinnamon, cornstarch and fructose. cook until apples are soft and mixture is thickened, about 10 minutes.
  • pour the apple mixture into a casserole dish.
  • prepare biscuit dough by combining the whole-wheat pastry flour and baking powder. add the oil and stir until well mixed. add the honey and buttermilk; stir with a fork until flour mixture is moist. add additional milk if necessary.
  • drop biscuit dough by tablespoons on top of apples. bake for 20 minutes or until biscuits are golden brown. serve warm.

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