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Tuesday, February 24, 2015

Tony's Marinated Halibut

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb halibut (cod could easily be substituted)
  • 1/4 cup olive oil
  • 2 tablespoons minced garlic
  • 1 1/2 tablespoons fresh basil, roughly chopped
  • 1 tablespoon fresh parsley, roughly chopped
  • 1 teaspoon pepper
  • 1 teaspoon kosher salt
  • 3/4 cup olive oil
  • 1 1/2 tablespoons minced garlic
  • 1 tablespoon fresh basil, roughly chopped
  • 1 tablespoon fresh parsley, roughly chopped
  • 1/4 cup fresh lemon juice
  • 2 tablespoons diced tomatoes
  • 1/8 teaspoon salt

Recipe

  • 1 wash and dry your halibut and remove skin if applicable. cut fish into 4 pieces.
  • 2 in a medium sized glass bowl, whisk together the marinade ingredients. place fish in same bowl and turn to coat thoroughly. top bowl with plastic wrap and marinate in the refrigerator for 1 hour up to 24 hours.
  • 3 once marinating is complete, grill (or pan fry) fish over medium-high heat for 6-8 minutes until fish is just done. . .do not overcook. . .the fish should still be light and have some "give" to it when touched with your finger and just start to flake apart.
  • 4 while fish is cooking, whisk together sauce ingredients (do not cook the sauce).
  • 5 after fish is cooked, top with a generous portion of sauce and serve!

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