Sauteed Lamb Tenderloin With Shallot Tarragon Sauce
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 5
- 1 1/4 lbs lamb tenderloin, trimmed
- 2 tablespoons all-purpose flour
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon vegetable oil
- 1/2 cup sliced shallot
- 1/2 cup dry wine
- 1/2 cup apple juice
- 1 tablespoon dijon mustard
- 1 teaspoon chopped fresh tarragon
Recipe
- 1 cut the lamb crosswise into 1-inch pieces; flatten each piece to 1/2-inch thickness using fingertips.
- 2 combine flour, salt, and pepper in a large zip-top plastic bag; add lamb to bag. seal and shake to coat.
- 3 heat oil in a large nonstick skillet over medium-high heat. add lamb; cook 4 minutes on each side or until browned. remove lamb from pan; keep warm.
- 4 add shallots to pan; cook 2 minutes or until lightly browned.
- 5 stir in wine, juice, mustard, and tarragon, scraping pan to loosen browned bits.
- 6 bring to a boil; reduce heat, and simmer 2 minutes. serve with lamb.
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