Strength-builders' Stuffed Mushrooms

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• 4 button mushrooms
• 1 1/2 tablespoons fat free feta cheese, crumbled
• 2 teaspoons fresh parsley, chopped
• 1/2 teaspoon olive oil
• 1/8 teaspoon cayenne pepper

Recipe

• 1 preheat oven to 425 degrees. spray a small baking dish with non-stick spray.
• 2 take the stems out of the mushrooms by twisting them until they come loose. mince the stems and place them in a small dish.
• 3 add the cheese, parsley, oil and cayenne to the dish and mix well.
• 4 place the caps in the dish stem side up. spoon the mixture into the caps.
• 5 bake 12-15 minutes or until tender.
• 6 let cool slightly before serving.