Herb And Parmesan Crusted Chicken

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 chicken breasts, boneless, skinless
• 2 tablespoons minced fresh thyme
• 2 tablespoons minced fresh sage
• 2 tablespoons minced fresh chives
• 2 tablespoons minced fresh parsley
• 3/4 cup panko breadcrumbs
• 1/4 cup parmesan cheese, grated
• salt and pepper
• 1 tablespoon olive oil
• 2 egg whites, lightly beaten

Recipe

• 1 remove the tenderloins from the chicken and reserve for another recipe.
• 2 slightly flatten the chicken breasts with a mallet.
• 3 combine the herbs, bread crumbs, grated cheese and salt and pepper.
• 4 slowly drizzle the olive oil over the mixture, lightly working the crumbs with your fingertips until the mixture is loose and fluffy.
• 5 spread the coating out on a cookie sheet.
• 6 dip the chicken breasts in the egg . drain off the excess.
• 7 firmly press each breast in the crumb mixture and press to coat thoroughly.
• 8 lay the chicken on a waxed paper lined plate and refrigerate for 1 hour, uncovered.
• 9 cook the chicken breasts on a grill for about 3 minutes per side, or until juices run clear.