Twice-spiced Coriander Chicken Skewers

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 small onion, halved
• 1 green chili pepper, deseeded
• 1 ounce cilantro, leaves and stalks
• 1 tablespoon ground coriander
• 3 ounces dried apricots
• 2 1/2 tablespoons thai fish sauce
• 3 tablespoons lime juice
• 4 boneless skinless chicken breasts, each cut into 4 long strips
• 4 tablespoons low-fat plain yogurt
• 1 garlic clove, finely grated

Recipe

• 1 whizz the onion, chili, cilantro and ground coriander, apricots, fish sauce and lime juice in a food processor to make a marinade.
• 2 put the chicken in a bowl and stir in three-quarters of the marinade. cover and chill for at least 1 hour.
• 3 preheat the broiler to medium-high. thread the chicken onto 8 skewers and put on a non-stick baking sheet. broil for 10 minutes, turning halfway.
• 4 meanwhile, stir the remaining marinade into the yogurt with the garlic. serve 2 skewers each with the garlic yogurt and a green salad.