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Wednesday, April 1, 2015

Saskatoon Pemmican

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • 1 cup beef jerky, beef or 1 cup venison, coarsely powdered
  • 1 cup dried saskatoon berries or 1 cup dried blueberries
  • 1 cup un-roasted sunflower seeds or 1 cup crushed nuts, of any kind
  • 2 teaspoons honey
  • 1/4 cup peanut butter
  • 1/2 teaspoon cayenne

Recipe

  • 1 this version uses peanut butter rather than melted suet or lard as the binding agent, which is more palatable for today's health conscious diets.
  • 2 although you can do it the old way if you wish.
  • 3 grind[or pound] the dried meat to a mealy powder.
  • 4 add the dried berries and seeds or nuts.
  • 5 heat the honey, peanut butter and cayenne until softened.
  • 6 blend.
  • 7 when cooled, store in a plastic bag or sausage casing in a cool dry place.
  • 8 it will keep for months.

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