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Friday, May 29, 2015

Low-fat Bruschetta

Total Time: 50 mins Preparation Time: 45 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 1/4 cup dry-pack sun-dried tomato
  • 1 1/4 cups boiling water
  • 14 inches long granary french bread or 14 inches whole-wheat stick french bread
  • 1 large garlic clove, halved
  • 1/4 cup pitted black olives in brine, drained and cut into fourths
  • 2 teaspoons olive oil
  • 2 tablespoons chopped fresh basil
  • 1/3 cup grated lowfat mozzarella cheese
  • salt and pepper
  • fresh basil leaf, to garnish

Recipe

  • 1 place the sun-dried tomatoes in a heatproof bowl and pour over the boiling water.
  • 2 set aside for 30 minutes to soften- drain well and pat dry with paper towels.
  • 3 slice into thin strips and set aside.
  • 4 trim and discard the ends from the bread and cut into 12 slices.
  • 5 arrange on a broiler rack and place under a preheated hot broiler- cook for 1 to 2 minutes on each side, until lightly golden.
  • 6 rub both sides of each piece of bread with the cut sides of the garlic.
  • 7 top with strips of sun-dried tomato and the olives.
  • 8 brush lightly with olive oil and season well.
  • 9 sprinkle over the basil and mozzarella and return to the broiler for 1 to 2 minutes, until the cheese is melted and bubbling.
  • 10 transfer to a warmed serving platter and garnish with fresh basil leaves.

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