Popping Pepper Packs

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 4
• 4 red bell peppers
• 1 bunch green onion
• 1 bunch broccoli, cut into spears
• 2 carrots, julienned into long strips
• 1 cup fresh snow pea
• 2 celery ribs, cut into strips (keep the leaves on)
• 2 cups cooked chicken strips (any flavor)
• 1/2 cup fat free blue cheese dressing
• 1/4 cup reduced-fat sour cream
• 2 teaspoons blue cheese, crumbled

Recipe

• 1 slice tops off of pepper, remove seeds. slice 2 tablespoons of green onion, set aside.
• 2 prepare veggies as noted above.
• 3 cut the tops of the remaining green onions half way down, then cut the green portion several times in order to "spray" outwards.
• 4 mix the salad dressing, sour cream, blue cheese and 2 tbsp green onion.
• 5 place some of the dressing mix into the bottom of the red peppers.
• 6 arrange veggies and chicken strips standing up inside of peppers.
• 7 note: have fun with the preparation, arrange to look like the ingredients are "blooming" from the pepper! nice and colorful!