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Wednesday, March 4, 2015

Stuffed Swiss Chard

Total Time: 1 hr 35 mins Preparation Time: 15 mins Cook Time: 1 hr 20 mins

Ingredients

  • 40 -50 leaves swiss chard leaves
  • 1 cup rice, washed & drained
  • 1/2 cup chickpeas
  • 1/2 cup vegetable oil
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 6 green onions
  • 1 cup lemon juice
  • 2 tablespoons dry mint
  • 3/4 cup parsley, finely chopped
  • water

Recipe

  • 1 using fresh swiss chard, place leaves in hot water for 10 minutes to soften for rolling (if the leaves are too large cut in half).
  • 2 remove the ribs from the leaf.
  • 3 set leaves aside.
  • 4 drain chick peas.
  • 5 combine the skinned chick peas, half of the lemon juice, and all other ingredients except swiss chard and water.
  • 6 mix well.
  • 7 place a tablespoon of the filling lengthwise on a leaf bringing the edges about 1/2 inch toward the centre and rolling as fingers.
  • 8 arrange in saucepan, alternating the direction of each layer.
  • 9 add the other 1/2 cup lemon juice and enought water to reach just below the level of the last row.
  • 10 bring to boil, then cover and simmer for 45-60 minutes .
  • 11 all water should have evaporated.
  • 12 if not, remove lid and simmer for a further 10 minutes.
  • 13 place a plate over top of the pan and holding plate and pot securly together, turn upsidedown so all the rolls remain in the same mold on the plate as the pan.
  • 14 serve with yogurt.

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