Spinach Pizza
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- Servings: 8
- 1 cup oat flour (1 1/4 cup oats blended until fine)
- 1/2 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1/4 cup yellow cornmeal
- 1 teaspoon baking powder
- 2/3 cup skim milk
- 1/4 cup olive oil
- 1/2 lb vegetarian ground beef (yves soy italian ground round works well) or 1/2 lb lean ground beef
- 8 ounces pizza sauce
- 10 ounces frozen spinach, thawed and drained or 2 cups torn fresh spinach
- 1 cup fresh mushrooms, sliced
- 1 1/2 cups part-skim mozzarella cheese, shredded
Recipe
- 1 for crust: stir oat flour, all purpose flour, whole wheat flour, cornmeal and baking powder together; add oil and milk, mix well.
- 2 knead gently 10 to 12 strokes; press dough into a 12 inch lightly sprayed or greased pizza pan, building up at edges.
- 3 bake at 425f for 12 to 15 minutes or until brown.
- 4 for toppings: meanwhile, warm veggie ground beef with pizza sauce in microwave or in saucepan. if using ground beef, cook until no longer pink, drain, stir in pizza sauce.
- 5 arrange spinach on crust. top with "meat" mixture; arrange mushrooms over meat; sprinkle with cheese.
- 6 bake at 425f for 10 to 15 minutes.
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