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Friday, May 1, 2015

Tofu " Chicken Burgers" Or Fingers

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb extra firm tofu
  • 1/4 cup miracle whip or 1/4 cup vegan mayonnaise
  • seasoning salt
  • 1/4 cup cornmeal
  • 1/4 cup flour
  • 1/2 teaspoon dried parsley
  • pepper
  • 1 teaspoon chicken bouillon powder (i use vegan)

Recipe

  • 1 freeze the tofu for at least 24 hours, this will give it a "meatier" texture.
  • 2 let tofu defrost and then press for 10-20 minutes, by placing a plate on top and some heavy books on top of that.
  • 3 cut into burger or finger shapes.
  • 4 place mayonnaise on plate and dredge the tofu in it. sprinkle on both sides with the seasoning salt.
  • 5 put the rest of the ingredients on a plate and mix and then dredge the tofu in that.
  • 6 coat a heavy pan with 2 tbsp oil and fry for 10 minutes, covered, turning every few minutes.
  • 7 serve on a bun with toppings or dip in sauce.
  • 8 for vegan use the vegan mayo of course. for vegetarian/vegan be sure to use vegetarian chicken flavored bouillon cubes as suggested.

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