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Saturday, April 4, 2015

Pecan Crusted Chicken Fingers

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 3 boneless skinless chicken breast halves or 3 chicken tenders
  • 2 teaspoons cajun spices
  • 1/4 teaspoon salt
  • 4 tablespoons pecan meal or 2 tablespoons pecan halves, ground
  • 1 egg
  • 2 teaspoons vegetable oil
  • 1 cup canned apricot nectar
  • 2 tablespoons dijon mustard
  • 1 tablespoon cider vinegar
  • 1 teaspoon cornstarch

Recipe

  • 1 slice chicken into 1/2 inch wide strips; set aside.
  • 2 beat the egg lightly in a wide, shallow dish.
  • 3 in another dish, mix together the spices and the pecan meal.
  • 4 dip each chicken strip in the egg , then roll lightly in the pecan-spice mixture; set on wax paper.
  • 5 (if not cooking immediately, refrigerate uncovered.) heat vegetable oil in skillet over medium-high heat.
  • 6 cook without crowding, turning occasionally, until chicken is opaque, firm to the touch, and pecan meal is golden brown then drain on paper towels.
  • 7 serve with apricot sauce.
  • 8 to make apricot sauce, combine apricot nectar and spicy mustard in small saucepan; stir to blend and bring to boil over medium heat.
  • 9 (sauce, cont) in small dish combine the vinegar and cornstarch to make paste; add to boiling nectar, stir until slightly thickened; serve warm.
  • 10 there are many recipes for "cajun spice" on recipezaar- do a search and find your favorite!

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