pages

Translate

Tuesday, May 5, 2015

Tuna, Asparagus & Bean Salad

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 1 lb asparagus
  • 2 (7 ounce) cans tuna in water, drained
  • 2 (14 ounce) cans cannellini beans, in water, drained
  • 1 red onion, very finely chopped
  • 2 tablespoons capers
  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 2 tablespoons tarragon, finely chopped

Recipe

  • 1 cook the asparagus in a large pan of boiling water for 4-5 mins until tender. drain well, cool under running water, then cut into finger-length pieces. toss together the tuna, beans, onion, capers and asparagus in a large serving bowl.
  • 2 mix the oil, vinegar and tarragon together, then pour over the salad. chill until ready to serve.

No comments:

Post a Comment