pages

Translate

Sunday, April 5, 2015

Grilled Calypso Chicken

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • 6 bone-in chicken breast halves
  • 6 slices canadian bacon
  • 1/8-1/4 teaspoon ground red pepper (cayenne)
  • 1 (11 1/2 ounce) jar sweet and sour sauce

Recipe

  • 1 gently loosen skin from chicken, using fingers, to form pocket between skin and meat.
  • 2 place 1 slice bacon in each pocket.
  • 3 place in microwaveable casserole dish, skin side up, and thickest parts to outside edges.
  • 4 cover with plastic wrap, folding back one corner to vent.
  • 5 microwave on high for 10 to 12 minutes until edges of chicken begin to cook.
  • 6 (will make snapping noise because of the bacon).
  • 7 add pepper to sauce.
  • 8 remove from dish and refrigerate for later, or put on grill skin side down on medium heat or coals.
  • 9 turn chicken over and grill another ten to fifteen minutes or till desired doneness brushing frequently with sauce.
  • 10 heat remeining sauce to boiling, serve with chicken.

No comments:

Post a Comment