Quick Garlic N Flax Bagel

Total Time: 3 mins Preparation Time: 2 mins Cook Time: 1 min

Ingredients

• Servings: 1
• 1/2 egg bagel (i use lenders)
• 1 -2 teaspoon butter (optional) or 1 -2 teaspoon margarine (optional)
• 1 1/2 teaspoons ground flax seeds
• 2 -3 pinches garlic powder

Recipe

• 1 toast bagel.
• 2 if using butter or margarine, spread it on the toasted bagel.
• 3 sprinkle the flax & garlic over bagel.