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Tuesday, March 10, 2015

Low Carb Crab Stuffed Mushrooms

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 12 ounces fresh stuffing mushrooms (i use or baby bella)
  • 1 (6 ounce) can crabmeat
  • 3 scallions, sliced thin
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon paprika, for topping
  • 1/3 cup low-fat mayonnaise or 1/3 cup fat-free mayonnaise (use no sugar mayo if available)
  • 1/4 cup parmesan cheese, grated
  • 3 tablespoons parmesan cheese, grated,for topping
  • black pepper
  • olive oil

Recipe

  • 1 rinse and drain crabmeat; combine crab in a medium bowl with onions, oregano, thyme and pepper.
  • 2 add mayonnaise and 1/4 cup of cheese and mix well; chill in refrigerator until you're ready to stuff mushrooms.
  • 3 preheat oven to 350 degrees.
  • 4 clean, dry and stem mushrooms; discard stems.
  • 5 scoop out and discard gills.
  • 6 fill mushrooms with the crabmeat mixture.
  • 7 brush olive oil on mushroom caps; place stuffed caps on a cookie sheet, jelly roll pan or shallow baking dish lined with aluminum foil.
  • 8 sprinkle with 3 tbsp cheese and paprika; bake for 15 minutes and serve.

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